Personal training with The Hampton health and fitness club

With summer in full swing ‘The Hampton’ health and Fitness club in Hampton in Arden is currently offering a free 60 minute Personal Training Session for people taking up personal training packages.

Cardiovascular suite at The Hampton

The enthusiastic and dedicated team of trainers are eager to see new faces and have fun at the same time, whilst offering a range of specialist fitness programmes for individuals, partners or groups whenever and wherever you need it! If you don’t like gyms it doesn’t matter because their trainers are willing to come to you, so no excuses!

The team says simple changes really do lead to big results here at The Hampton so if you’re in for some fat busting they’re there to bust it with you.

Weights and resistance suite at The Hampton

You can call the team at The Hampton on 01675 443 464 or visit their website at